Feeding Workshop
$49.95 Our Feeding Workshop is a comprehensive and empowering resource designed to guide new parents through the intricacies of feeding your newborn.The workshop covers a wide range of topics to support you in every step of the breastfeeding process. We focus on essential techniques such as positioning and attachment, helping you understand the correct latch and ensuring optimal milk transfer. You will learn how to create a comfortable and nurturing breastfeeding environment for both you and your baby. Nipple care is another crucial aspect we address in the workshop. We discuss effective strategies to promote healthy nipples, prevent soreness, and address common discomforts. Our aim is to equip you with the tools and knowledge necessary to navigate these challenges with confidence and ease. The Workshop also provides valuable information on sterilising and bottle feeding. Boob Yoga - How to Avoid and Manage Mastitis at Home
$25 "Boob Yoga: Avoiding and Managing Mastitis at Home' is specifically designed to provide essential knowledge and techniques for breastfeeding mothers. This module focuses on preventing and effectively managing mastitis, blocked ducts, milk blebs, and other common conditions that can affect the lactating breast. We will guide you through various techniques and exercises that can help prevent and alleviate common breastfeeding challenges. Through gentle movements and targeted stretches, you will learn how to improve milk flow, relieve discomfort, and avoid mastitis. We will address the causes and early signs of mastitis, ensuring that you can recognise them promptly. You will learn valuable strategies to prevent mastitis, such as proper breastfeeding positions, effective milk removal, and maintaining a healthy lifestyle. |
The First Week
$25 In 'The First Week," we delve into the hospital stay experience, providing insights on what to expect during this crucial time for both mother and baby. We address newborn screening, postpartum care essentials for both vaginal and c-section recoveries, and guide you on how to navigate the initial days at home, including when to seek help if needed. All About Sleep
$25 In "All About Sleep," we demonstrate essential skills such as bathing, wrapping, and changing your baby. We delve into the realm of safety, settling techniques, and understanding your baby's cues, equipping you with the tools to ensure a safe and comfortable sleep environment for your little one. |
Play and Engage
$25 "Play and Engage" focuses on activities that stimulate brain development and enhance bonding with your newborn. We offer practical suggestions to engage and interact with your baby, creating a nurturing environment that supports their growth and development. |
Parents to Partners - Navigating Life with a Newborn
$25 In "Parents to Partners", we address important aspects of adjusting to life at home with your newborn. We explore coping strategies, share valuable tips and information, and emphasize the significance of looking after yourselves as individuals and nurturing your relationship as partners during this transformative time. |