Pelvic Floor Rehabilitation
Pelvic floor muscles are the big unknown. You can't see them, you can't compare them. You very often, don't know if all your hard work is having the right effect. Research shows that one in three women do not perform pelvic floor muscle exercises correctly. We can help.
Having a pelvic floor muscles assessment by a physiotherapist who has competed post-graduate training in pelvic floor rehabilitation is the only way to be sure you are engaging these discreet muscles correctly. At Womankind Physiotherapy, pelvic floor health is our focus. You know you are getting the most up to date information and quality care you can trust.
Pregnancy is the perfect time to get informed about pelvic floor health and learn how to best protect these important muscles for labour and post-partum.
Women experiencing menopause often find changes with their pelvic health, having a pelvic floor assessment is an important check to optimise your health and lifestyle.
It is recommended you have your pelvic floor muscles assessed prior to starting a new exercise program including pilates, yoga, running, boot camps, personal training, cross-fit and gym programs.
Having a pelvic floor muscles assessment by a physiotherapist who has competed post-graduate training in pelvic floor rehabilitation is the only way to be sure you are engaging these discreet muscles correctly. At Womankind Physiotherapy, pelvic floor health is our focus. You know you are getting the most up to date information and quality care you can trust.
Pregnancy is the perfect time to get informed about pelvic floor health and learn how to best protect these important muscles for labour and post-partum.
Women experiencing menopause often find changes with their pelvic health, having a pelvic floor assessment is an important check to optimise your health and lifestyle.
It is recommended you have your pelvic floor muscles assessed prior to starting a new exercise program including pilates, yoga, running, boot camps, personal training, cross-fit and gym programs.